How to convert pounds to ounces
To convert pounds to ounces, use the formula oz = lb × 16. In other words, multiply the number of pounds by 16 to get the equivalent in ounces. For example, 5 lb equals 80 oz.
Lbs to Ounces Converter
Convert pounds to ounces instantly. 5 lb = 80 oz.
1 lb = 16 oz
| Lbs (lb) | Ounces (oz) |
|---|---|
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 6 lb | 96 oz |
| 7 lb | 112 oz |
| 8 lb | 128 oz |
| 9 lb | 144 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 30 lb | 480 oz |
| 40 lb | 640 oz |
| 50 lb | 800 oz |
| 75 lb | 1,200 oz |
| 100 lb | 1,600 oz |
| 250 lb | 4,000 oz |
| 500 lb | 8,000 oz |
| 1,000 lb | 16,000 oz |
Pound and Ounce
The pound (lb) and the ounce (oz) are both units of weight. This page gives you an instant, exact conversion between them, a reference table for the most common values, and the underlying formula so you can check the maths yourself. All calculations run in your browser — nothing you type is sent anywhere.
Need to go the other way? Use the Ounces to Lbs converter. For all units at once, try the full Weight Converter.
Frequently Asked Questions
How do I convert pounds to ounces?
Use the formula oz = lb × 16. For example, 5 lb equals 80 oz. Just enter your value in the converter above to get an instant result.
What is 1 pound in ounces?
1 lb = 16 oz. You can multiply any number of pounds by this figure to convert it, or use the calculator above for exact results.
How do I convert ounces back to pounds?
Use the reverse conversion: 1 oz = 0.0625 lb. Our Ounces to Lbs converter does this for you.